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The David Fredericks Foundation
Making Toowoomba a better place
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One of the first things that a low real income produces is malnutrition.

Some of the world's most nutrient-dense foods are:
Salmon, Kale, Seaweed, Garlic, Shellfish, Potatoes, Liver, Sardines, Blueberries, Egg Yolks, Dark Chocolate

​Organ meats like lamb's fry are extremely nutritious.


The 11 Most Nutrient-Dense Foods on the Planet

15 Foods That Boost the Immune System

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